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Author page: Lana Shoaf

It’s A Great Day To Be A Twin

I broke away from popcorn and Play Nine, our family’s favorite card game, to reflect in awe at what the COVID-19 virus quarantine offers our family. Our kids sit at day 11 without climbing on the school bus in the dark, picking through school lunches, and leaning heavily on their peers, an essential slice of

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Prenatal Depression: One Mom’s Story

I couldn’t get off the couch. I felt dull and heavy. About a month prior, a positive pregnancy test left me elated with anticipation for our third child. The excitement gave way to gloom and winter stretched on, so I blamed the gray skies. When my belly grew faster than my previous pregnancies, I thought

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Managing Screen Time Without Tears

I bit my lip. My pediatrician looked up at me after asking how much screen time I allowed my six-year-old each day. I didn’t know. Heck, I felt like a champion arriving at the appointment on time with my six-year-old, four-year-old, and 6-month-old twins in tow. My goal for the day usually involved two things:

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